Her Side of Health

After 25+ years consulting for major health and nutrition companies, I translate complex research into practical, livable solutions for everyday health decisions. From navigating product labels to understanding the latest wellness trends, I do the research so you don't have to. This isn't about perfection—it's about simple, sustainable changes that actually fit into real life. Whether you're dealing with digestive issues, women's health concerns, or just trying to make better choices at the grocery store, you'll find straight talk backed by industry knowledge and personal experience. Subscribe for weekly insights that empower you to take charge of your health, one practical tip at a time.